NOTICE: Effective July 1st, office hours will be changing. Office hours are: Tuesday 11am - 630pm; Wednesday, 10am to 6pm; Thursday, 8 am to 4pm.
Online booking is for existing clients only. If you are a client who have not been seen in 3 months or more, or new referral, please call the office at 519-337-1233 ext 2. Thank you!
Psychotherapy is intended to help people improve and maintain their mental-health wellbeing. You and I will engage in a therapeutic relationship and work together to make positive changes in how you think, feel and behave. The exact type of psychotherapy used will depend on your therapeutic goals. Together we will create a treatment plan and regularly evaluate that plan to make sure that it ...
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Psychotherapy is intended to help people improve and maintain their mental-health wellbeing. You and I will engage in a therapeutic relationship and work together to make positive changes in how you think, feel and behave. The exact type of psychotherapy used will depend on your therapeutic goals. Together we will create a treatment plan and regularly evaluate that plan to make sure that it is helpful for you.
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Jill Cousins is a life-long resident of Lambton County with more than 15 years of counselling experience. As a Registered Nurse Psychotherapist, Jill is able to combine her psychology and nursing backgrounds to provide a unique and holistic perspective to her work. She has experience with a variety of mental health and wellness issues and has particular interest in trauma, women’s issues, and services for children and youth. Jill has experience with diverse client populations and works to provide a culturally safe environment for her clientele.
Jill brings her training and expertise in:
Solution-focused Brief Therapy
Cognitive Behaviour Therapy (CBT)
Dialectical Behaviour Therapy (DBT)
EMDR
Art Therapy
Play Therapy
Filial Therapy
Mindfulness based Cognitive Therapy (MCT)
Polyvagal and HeartMath
Gender Diversity and Transition
Trauma & Loss
Family Wellness
Women’s Issues, including fertility, pregnancy, postpartum and perinatal loss
Workplace Issues and Burnout
Health & Wellness Coaching
Jill Cousins is a life-long resident of Lambton County with more than 15 years of counselling exp...
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Located at:
265 Front St N, Suite 411, Sarnia
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